What is online
Online training is a flexible cost effective way to reach your fitness goals. This program will allow me to share my knowledge and help you train for your sport while keeping things more convenient for you. Through my online training program I will be there to encourage, support and push you to the next level. It is my job to create sport specific training programs and adjust them to what is best for you and your body.
Coming Fall 2018!
custom workout programs
Bi-weekly check ins via phone or video call
Career mentorship and coaching
Videos for every exercise
Warm up and cool down routines
New workouts every month
24/7 access to The Shred Mentor email
24/7 access to text messaging
Phone or video call availability
100% dedication to clients
How do I Apply?
Applying for my personal or online training program is simple.
Just complete the short form below.