ONLINE TRAINING

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To learn more, please contact me at 530-428-5250 or leave a message below.

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PACKAGES

THE SHRED MENTOR PACKAGE

Includes:

  • Customized workout program with 4-5 workouts per week

  • Weekly accountability messages through the app for motivation and consistency

  • New workouts every month

  • In app messaging support

  • Performance tracking to keep you progressing toward your goals


THE SHRED MENTOR PRO PACKAGE

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Includes:

  • 1 hour video consultation to discuss your goals

  • Custom built workout program with 4-5 workouts per week

  • Weekly 20 minute live video mentoring sessions

  • Performance tracking to keep you progressing toward your goals

  • Weekly accountability messages through the app for motivation and consistency

  • Email and text support


TESTIMONIALS

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